Is Your Feline Friend as Healthy as You Think? Discover the Ultimate Cat Health Checklist

Jun 6, 2025

As a loving cat parent, you want nothing more than to ensure your furry companion lives a long, happy, and healthy life. But even the most attentive owners can overlook subtle signs of illness or neglect routine care. That’s where a cat health checklist becomes essential. Whether you're a new cat owner or a seasoned feline friend, this guide will help you stay on top of your cat’s wellbeing—before small issues turn into major problems.

🐾 The Ultimate Cat Health Checklist

Use this checklist monthly or during vet visits to keep your cat thriving.

1. Nutrition

High-quality, age-appropriate food
Fresh water daily
Measured portions to prevent obesity
Occasional healthy treats only

2. Grooming & Skin Health

Regular brushing (especially for long-haired cats)
Check for fleas, ticks, or bald patches
Clean ears weekly
Trim nails every 2–3 weeks

3. Litter Box Maintenance

Clean litter box daily
Watch for signs of diarrhea, blood, or unusual frequency
Use unscented litter for sensitive cats

4. Dental Care

Bad breath could be a sign of dental disease
Look for red gums or plaque buildup
Brush their teeth if possible or offer dental treats

5. Weight & Activity Monitoring

Watch for weight loss or gain
Engage in daily playtime (15–30 minutes)
Provide climbing spaces and scratching posts

6. Vaccinations & Vet Visits

Stay up to date on vaccinations (Rabies, FVRCP, FeLV)
Schedule annual wellness exams
Consider biannual visits for senior cats

7. Parasite Prevention

Use regular flea/tick preventatives
Deworm according to your vet’s recommendations
Indoor cats also need protection!

8. Behavioral Check

Monitor for changes in mood or routine
Excessive grooming or hiding can indicate stress or illness
Sudden aggression or withdrawal may require a vet check

9. Senior Cat Specifics (7+ years)

Joint health monitoring
Bloodwork every 6–12 months
Adjust diet for aging metabolism

🤔 Frequently Asked Questions

How often should I take my cat to the vet?

At least once a year for a wellness exam. Senior cats or those with health issues may need more frequent visits (every 6 months).

What are signs my cat might be sick?

Look for lethargy, vomiting, diarrhea, hiding, changes in appetite or weight, and unusual vocalizations.

Do indoor cats really need flea prevention?

Yes! Fleas can be brought in on clothing or other pets. Prevention keeps them safe and itch-free.

What should my cat weigh?

It depends on the breed, but the average adult domestic cat should weigh around 8–10 pounds. Your vet can determine the ideal weight.

How do I brush my cat's teeth?

Use a cat-specific toothbrush and toothpaste. Start slow, letting your cat taste the paste, then gently introduce brushing a few seconds at a time.

🐱 Final Thoughts

Keeping your cat healthy isn't just about feeding them and providing shelter—it's about being proactive. This cat health checklist empowers you to monitor your pet’s condition, catch early signs of illness, and improve their quality of life. Think of it as a wellness routine, just like you might follow for yourself.

A healthy cat is a happy cat—and a happy cat makes for a happy home. 🐾